Introducing the Lifestyle Foundations Course Process
Welcome to the Life Foundations Course!
The Life Foundations PROCESS
The Foundations Course is a journey. It is never ending. It takes work and continual investment of time and energy.
By definition a process is "a series of actions or steps taken in order to achieve a particular end." Process also means an action, activity, exercise, affair, business, job, task, or undertaking.
Basically, creating a process is your commitment to long-term change.
Fortunately, you are the beneficiary of this process. You are investing in yourself - your life - your dreams - your passion!
Thus, the process is your path on life’s journey.
The Life Foundations Methods
By definition, a method is "a particular procedure for accomplishing or approaching something, especially a systematic or established one."
Method also means a "procedure, technique, system, practice, routine, modus operandi, method of working, or formula." Thus, it is "the quality of being well organized and systematic in thought or action."
Implementing a method ensures "order, orderliness, organization, arrangement, structure, form, system, logic, planning, design, purpose, pattern, routine, and discipline!"
Thus, the Lifestyle Foundations method creates your map for life. It allows you to chart your journey in small detail to a specific destination/life goal.
Where are you now?
Where will you be in 10 years? 20 years? 50 years?
Using a Life Strategy map, there are many different routes to our destinations in life. Sometimes we will go directly, other times we may wander, and sometimes we will choose a new destination.
Regardless, by consciously choosing our path (process) and using a clearly outlined map (methods) we can accurately assess where we are and where we are going at any time. This systemized formula provides us with focus and understanding.
As we often say in yoga, trust the process. It is not about being “right” in our every step. It is about enjoying the journey and trusting the process that takes us along our path.
Your Journey
Below is a brief outline of The Life Foundations Course process and some of the methods we will use:
Life Strategy Methods = Life Journey
- Connect - Find Your Tribe
- Goals (BHAG) - Choose Your Destination(s)
- Assessment - Chart Where You Are
- SMART Goals - Set Your Compass
- "Why" Is Passion & Purpose - Create Your Path
- Systems vs. Habits - Start Traveling
- Tools (External & Internal) - Pack a First Aid & Survival Kit
- Automation - Ensure Long-Term Success
- Accountability & Acceptance - Plan for Refueling
- Fun Exercises - Discovery
Each of these steps allows us to positively move forward in our transformational journey.
Remember, you are not alone on this adventure. You are part of a much larger community here at Lifestyle Tribe.
The path may be rocky and difficult at times. If so, then rest.
You will encounter roadblocks and challenges during your journey. When this happens, then reach out to discuss your options.
Talk to like-minded women who want you to succeed!
Right now, you may find yourself in a place you don’t want to be. That’s ok. You can change this. We will help you.
You are ALWAYS allowed to start over, change direction, reset your compass and focus on new goals. That’s the beauty of life.
However, the most important part of your life journey is to remain constantly aware of where you are now and what direction you are traveling.
Remember to consistantly chart, assess, and review your path.
The Life Foundations Course, in combination with your tribe's support, provides the methods and tools you need in life.
Creating Your Life Strategy
Your life is an amazing journey.
It can be passive without purpose or passion OR...
you CAN create the journey of a lifetime!
It is your life and your choice.
Time
We are located within a limited timeline. We are restricted by time's boundary. Your lifetime is NOT infinite. It is limited. So you must not LOSE the time you have. You don’t want to miss out on this fantastic journey.
Time is slipping away. Thus, it is important to begin living the lifestyle you desire.
Lifestyle Tribe helps women create the life they desire
With the Life Foundations Course, you have proven methods with actionable steps to plan your Life Strategy.
Don’t let time just slip by. Don’t miss out on all your opportunities in life.
Stop simply existing from day-to-day. Start living your dreams and passions today.
Find Answers in Life
With the Life Foundations Course, you get support from your Tribe to answer the BIG questions in life:
- WHAT do you really want in life?
- WHEN are you going to start living this life? Are you actively working towards goals?
- WHERE are you going in your life? Are you focused and moving with passion?
- WHY does your life feel this way? Are you living mindfully or just passively existing?
- HOW do you create a Life Strategy that works for you?
The answers to these questions are important to you personally.
Four Foundations to Create Your Lifestyle
You can start achieving a life of passion and purpose by focusing on the Four Foundations:
- Personal Foundations - create a life of EMPOWERMENT
- Physical Foundations - inspire a life with ENERGY
- Financial Foundations - design a life of FREEDOM
- Social Foundations - promote a life of CONNECTION
You shouldn’t have to do this alone. Connect with your Tribe during your journey! We're here to support you each step of the way.